My last post before the previous and this one was Sept.13, 2019 . September is the start of the holiday season production at the dairy company where I work. …. Lots of overtimes and almost no days off. Everyone was well compensated though. ( I need extra money for my vacation in the Philippines 13 days from now. Yay ! Countdown ! !
So, what else did I do during my long hiatus ?
I went on a strict low carb diet ( no bread, rice, pasta , and any kind of dessert )
And did rigorous exercises by following the TALA dance moves from the video of a popular singer from the Philippines, Sarah Geronimo. ( I heard it’s now # 12 on International Billboard. ) ” Tala” is Filipino for star. Oh, it already has 80 M views ! ! I think I viewed it one million times, trying to memorize the moves. Ah, my hips ! It hurts ! ! Haha !
Guys, believe me, I lost 12 pounds from all that hip thrusting and hip swaying. …… It’s true ! !
Here’s the video…. Well, it’s in Filipino language…. you don’t have to know what she’s singing about….. just watch her ! !
C’mon, click it here. Okay ? ?
Actually, I watched and memorized the dance moves from some tutorial videos on youtube.
This is all for now.
Bye !
Am a Molecular Microbiology student, love to read books, and I play the violin. 
dreamsending
renxkyoko