Archive for the ‘TALA by Sarah Geronimo’ Category

TALA, a song by Sarah Geronimo from the Philippines , and I lost 12 pounds memorizing the moves !

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My last post before the previous  and this one was Sept.13, 2019 .  September is the start of  the holiday season production at the dairy company where I work. …. Lots of overtimes and almost no days  off.  Everyone was well compensated though.   ( I need extra money for my vacation  in the Philippines  13 days from now. Yay ! Countdown ! !

 

So, what else did I do during my long hiatus ?

 

I went on a strict low carb diet  ( no bread, rice, pasta , and any kind of dessert  )

 

And  did  rigorous  exercises   by  following  the TALA dance moves  from the video of a popular singer from the Philippines,  Sarah Geronimo.  ( I heard it’s now # 12 on International  Billboard. )  ” Tala”   is Filipino for star.   Oh, it already has 80 M views ! ! I think I viewed it one million times, trying to memorize the moves.  Ah, my hips !   It hurts ! !  Haha !

 

Guys, believe me, I lost 12 pounds  from all that hip thrusting and hip swaying.  …… It’s true ! !

 

Here’s the video…. Well, it’s in Filipino language…. you don’t have to know what she’s singing about….. just watch her ! !

 

C’mon,  click it here. Okay ? ?

 

 

Actually,  I watched  and memorized the dance moves  from some tutorial  videos on youtube.

 

This is all for now.

 

Bye !